Frequently Asked Question

What if I can’t find a time that works for me when I am trying to schedule a session with you?

Please fill out a contact form and let me know. Please indicate days and times that work for you and together we will find a time that works for you!

I’m not sure if this is right for me. There’re so many choices! What should I do?

I would love to have a quick, free chat to get to know more about you and your goals! I’m here for you. I’m confident that, together, we can find just what you’re looking for, whether it is with me or not.

Can services can be virtual?

Yes! Absolutely.

Where do in-person sessions take place?

If you are a first-time client, this is something we’ll decide on during our (free) 20-min chat. I offer a couple different options.

Do you have any yoga classes I can join?

Right now, I don’t have drop in classes. Check out my calendar for therapeutic group classes.

You mentioned you’ve been ordained as an Episcopal Priest—do I have to have a certain faith to work with you?

NO!! I am here for you no matter what faith, beliefs, or questionings are part of you and your story. I invite you to bring whatever is meaningful to you into our sessions.

Is yoga a religion and do I need to believe anything in particular or will it interfere with my beliefs?

Yoga is not a religion. Any one of any belief or religion or non at all, can practice yoga. I am a very spiritual person, but there will be NO pushing of anything I believe onto you. I try to honor the wisdom tradition of yoga and where it come from, as well as honor you, and me, as best I can.

Are you a licensed mental health professional?

Nope! I’m a trauma informed, Registered Yoga Teacher, Yoga Therapist-in-Training, Reiki Master, iRest®️ Yoga Nidra Level 2 practitioner, and Epsicopal Priest. I do have extensive experience holding space for people and this lived experience enhances my ability to be a unique, trauma-aware presence for you. What I offer is not meant to replace clinical therapy, but to support it.

Can I do yoga if I am not flexible?

YES! Absolutely! Together, we work within your current capacity, just as you are now. Flexibility can sometimes be a result of a yoga practice, but it is not required. Also, Yoga is so many things beyond movements. The poses and movement are just the tip of the iceberg.

Do I need to bring a mat?

You can bring your own mat or I can provide a mat to use while you’re with me if needed (that is cleaned after each session). You can also use a rug, blanket or towel. Depending on the type of session, you might want to bring a blanket or pillow. I will also have blankets and bolsters available. During our free 20-min chat, I will clarify exactly what you need for the type of session we will have together.

How do I book a group session?

Just call or email me! You can also fill out the contact form.

What forms of payment do you accept?

I accept credit card payments, here on my website. I receive in person credit card payments. I also accept cash and payments through Venmo, Zelle. If I haven’t mentioned your preferred payment method, please just ask me about it.

Do I tip you?

You certainly can. If you feel I did a good job for you. I would accept it with deep gratitude. The easiest way is using my name @Kesha-Brennom on Venmo.

Still have questions? Send me a message through the contact me button!